We completed day 5 in our packets. We looked over our food logs to see what we were doing well and what we needed to improve upon in our diets. We also looked at foods that are good for us and foods that are bad from us through two videos, the links are below. And we began the meal planning project. Please complete these by next class.
Best foods: https://www.youtube.com/watch?v=4shudantHtA
Worst foods: https://www.youtube.com/watch?v=i50zudRkqnE
Best foods: https://www.youtube.com/watch?v=4shudantHtA
Worst foods: https://www.youtube.com/watch?v=i50zudRkqnE
100_calories.docx |